Dirty Dozen & Clean Fifteen

Dirty Dozen & Clean Fifteen

Fruits and vegetables aren’t always as good for you as you may think. Stay away from the top 12 produce that are notoriously grown with heavy amounts of pesticides. Instead, pick the 15 safest fruits and vegetables for your health. Most pesticides contain nitrates which have been proven to cause cancer. Washing with water doesn’t clean them, either.

One Comment Add yours

  1. Little Sis says:

    I find this graphic so useful. It allows me to spend money on organic produce when it really will make a difference and save my money on the clean 15. Thanks for sharing!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.